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Information that helps!

Educational resources to help

you in your healing journey.

Our goal is for you to understand your treatments and educate you on how to heal your body faster.

Our expert providers will ensure you receive the care you deserve and offer helpful resources to further your understanding of what we offer at our clinic. 

We invite you to explore our comprehensive list of resources and educational materials designed to help educate you about your musculoskeletal condition or treatment. Simply click on a topic below to learn more.
If you have any questions or concerns regarding your condition or treatment, please feel free to contact Performance Injury Care & Sports Medicine in Helena, Montana at (406) 422-5817. To request an appointment, use our secure online appointment request form.

This information is intended for educational and informational purposes only. It should not be used in place of an individual consultation, examination, or the medical advice of your doctor. This information should not be relied upon to determine a diagnosis or course of treatment.

Educational Blog

Educational Videos


Tired of your pain?

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