Exercise improves sleep
We're lucky in Montana to have so many open public lands in which we can enjoy exercise, especially now that the weather is finally...
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- Mar 20
Study examines corticosteroids vs. PRP treatment for rotator cuff injuries: Healio.com
Results published in the Journal of Shoulder and Elbow Surgery showed corticosteroid injections have better short-term efficacy, while...
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- Jul 18, 2022
Why is my pain not going away?
Why is my pain not going away? If you have an area of pain like your knee, shoulder, Achilles tendon, or heel that continues to have...
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